Take control of your health and fitness.  Here at Coops Fitness we will teach you systems that will stay with you for life!


Personal Training

Start training for your exact needs. Our goal is to inspire, motivate and educate  you to achieve your ultimate goal. We will give you the systems that you can keep for life.

Group Fitness

Become a part of a community that are all trying to achieve the same outcome.  Become fitter and healthier for life. 

Corporate Health

Sitting for too long at work? Get up and get active during the day.  We will come to you and get your whole company up and moving for at least 30mins.  

Welcome to the Coops Fitness family


You have now made the decision to improve your health and fitness and we are here to help you.  We are here for every step that you take, and we will teach you how to get to your goals and how to keep them for life.  

We look forward to hearing from you and working with you to get you fitter and healthier forever.